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Take A Breath
WELCOME BEAUTIFUL PEOPLE TRANSFORMATION PROMISE:
Right now IS the time to invest in the care for our mental, physical, and spiritual self. Come join the party as we flow “Breath to Movement” with VINYASA YOGA, Mellow out in MEDITATION, Recuperate with REIKI, Talk it out with TAROT and/or Work it out through our WORKSHOPS . . . NAMASTE! |
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Let Go
TOP BENEFITS TO YOGA & MEDITATION: Low Impact Cardio Better Breathing Increase Flexibility Reduces Joint Pain Mental Focus Stress Management Just grab a yoga mat or chair, a water bottle, a towel, maybe your favorite candle, and a good WiFi signal |
